Opportunities Database

NHS Psychological Therapies Service (IAPT)

If you live in England and are aged 18 or over, you can access NHS psychological therapies (IAPT) services.

A GP can refer you, or you can refer yourself directly without a referral.

IAPT (Improving Access to Psychological Therapies) services offer:

  • talking therapies, such as cognitive behavioural therapy (CBT), counselling, other therapies, and guided self-help
  • help for common mental health problems, like anxiety and depression

You need to be registered with a GP to get talking therapies on the NHS.

View website

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Location(s):

Nationwide

Organisation type(s):

Social

Organisation sub-type(s):

Counselling and Mentoring

Participants type(s):

Everyone, Suicide prevention, Wellbeing challenges